Close-up of a mug of chai spiced coconut milk with cinnamon and star anise

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Cozy Chai Spiced Coconut Milk - Anti-inflammatory Recipe

Now, I've created my own version that evokes those same feelings: chai spiced coconut milk. It's my go-to beverage when I need a little bit of warmth and calm.

Key Ingredients

• 2 cups full-fat coconut milk

• 1/2 cup water

• 2 tablespoons honey or maple syrup (adjust to taste)

• 1 cinnamon stick

• 4 whole cloves

• 4 green cardamom pods, lightly crushed

• 1/2 teaspoon ground ginger

• 1/4 teaspoon ground nutmeg

• 1/4 teaspoon black peppercorns

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