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Full serving of Speedy Low-Carb Mongolian Ground Beef & Cabbage Skillet in a bowl on a wooden table

Speedy Low-Carb Mongolian Ground Beef & Cabbage Skillet

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A tantalizing one-pan wonder that brings the bold, savory-sweet flavors of classic Mongolian beef right to your low-carb kitchen. This speedy skillet dish combines perfectly browned ground beef with tender-crisp cabbage, all coated in a rich, umami-packed sauce. It’s incredibly satisfying, bursting with garlic, ginger, and a hint of spice, making it an ideal weeknight meal that’s both healthy and utterly delicious. Forget takeout – this is your new go-to for an easy, flavor-packed dinner that supports your low-carb lifestyle without sacrificing taste. Quick to prepare and even quicker to disappear!

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 tbsp avocado oil (or preferred high-heat cooking oil)
  • 1 lb lean ground beef (85/15 or 90/10 recommended)
  • 1 medium head green cabbage, cored and thinly sliced (about 6-7 cups)
  • 1 red bell pepper, cored, deseeded, and thinly sliced
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 1/2 cup low-sodium tamari or coconut aminos
  • 2 tbsp erythritol, allulose, or monk fruit blend (granulated sugar-free sweetener)
  • 1 tbsp rice vinegar (ensure no added sugar)
  • 1 tsp toasted sesame oil
  • 1/2 tsp red pepper flakes (adjust to taste for spice)
  • 1/4 cup unsalted beef broth
  • 1/4 tsp xanthan gum (optional, for sauce thickening)
  • 2 green onions, thinly sliced (for garnish)
  • 1 tsp sesame seeds (for garnish)

Instructions

  1. Heat avocado oil in a large non-stick skillet or wok over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until fully browned and cooked through. Drain any excess grease thoroughly and set the beef aside.
  2. In the same skillet, add the sliced red bell pepper and cook for 3-4 minutes until slightly softened. Add the minced garlic and grated ginger, stirring constantly for about 1 minute until fragrant.
  3. Return the cooked ground beef to the skillet. Add the thinly sliced cabbage. Stir everything together and cook for 5-7 minutes, stirring occasionally, until the cabbage is tender-crisp but still has a slight bite.
  4. While the vegetables are cooking, whisk together the tamari (or coconut aminos), sugar-free sweetener, rice vinegar, toasted sesame oil, red pepper flakes (if using), and beef broth in a small bowl. If using, gradually whisk in the xanthan gum until the sauce is smooth with no lumps.
  5. Pour the prepared sauce mixture evenly over the beef and vegetables in the skillet. Bring the mixture to a gentle simmer and cook for 2-3 minutes, stirring constantly, allowing the sauce to thicken slightly and beautifully coat all the ingredients.
  6. Remove the skillet from the heat. Garnish generously with sliced green onions and a sprinkle of sesame seeds. Serve immediately as a stand-alone low-carb meal or with a side of cauliflower rice.

Notes

Spice Level: For more heat, feel free to increase the red pepper flakes or add a dash of sugar-free sriracha to the sauce. Storage: Store any leftover Mongolian Ground Beef and Cabbage in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop over medium heat or in the microwave. Variations: Incorporate other quick-cooking, low-carb vegetables such as sliced mushrooms, broccoli florets, or snow peas for added texture and nutrients. Serving Suggestion: This dish is fantastic on its own for a strict low-carb meal. For a heartier option, serve it alongside cauliflower rice or wrapped in large lettuce cups.

  • Author: Fork Haven
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 325
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 17g
  • Saturated Fat: 6g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 80mg

Find it online: https://forkhaven.com/low-carb-mongolian-ground-beef/

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