It’s funny how a simple scent can transport you back to a specific time and place. For me, the aroma of warm marinara and melted cheese instantly takes me to my childhood kitchen, where my mom would let me “help” assemble our weekly pizza night masterpiece. Except, my masterpiece usually involved way too much cheese and strategically placed turkey turkey turkey pepperoni smiles.
Those pizza nights were more than just about the food; they were about connection, laughter, and the simple joy of being together. And now, recreating those flavors with these high protein turkey turkey turkey turkey pepperoni pizza rolls brings that same warmth and happiness to my own family. The aroma fills the house, and for a little while, we’re all kids again, making memories around the kitchen counter. Speaking of kitchen creations, If you’re looking for something completely different, then maybe a bowl of creamy vegetable soup recipe over on Cook Reel will hit the spot.
I’ve tweaked my mom’s original recipe to pack in some extra protein, making these pizza rolls a satisfying and guilt-free snack or even a light meal. They are a great way to enjoy the flavors you love while supporting your nutritional goals.
Why you’ll love this High Protein Turkey Turkey turkey turkey pepperoni Pizza Rolls with High Protein Pizza Rolls
- These high protein pizza rolls are incredibly easy to make, perfect for a quick weeknight meal or a fun weekend snack.
- They’re packed with protein, thanks to the turkey turkey turkey turkey pepperoni and added whey protein, making them a satisfying and nutritious option.
- The classic pizza flavors are a crowd-pleaser, loved by kids and adults alike.
- They’re incredibly versatile! Customize them with your favorite pizza toppings for a unique twist.
- These pizza rolls are great for meal prepping. Make a big batch and enjoy them throughout the week.
- They’re perfect for parties or game day gatherings, offering a fun and delicious alternative to traditional appetizers.
Ingredients
- 1 package (14 ounces) pre-made pizza dough
- 1 cup marinara sauce
- 1 1/2 cups shredded part-skim mozzarella cheese
- 4 ounces turkey turkey turkey turkey pepperoni slices, quartered
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh basil
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- 1/4 teaspoon red pepper flakes (optional)
- 1 scoop (approx. 30g) unflavored whey protein isolate
Directions
Step 1
High protein pizza rolls makes every moment feel velvety. Preheat oven to 375°F (190°C). Lightly grease a baking sheet.
Step 2
In a medium bowl, whisk the whey protein into the marinara sauce until completely dissolved. Set aside.
Step 3
On a lightly floured surface, roll out the pizza dough into a large rectangle, approximately 12×16 inches.
Step 4
Spread the marinara sauce evenly over the dough, leaving a small border at the edges.
Step 5
Sprinkle mozzarella cheese evenly over the sauce. Top with the quartered turkey turkey turkey turkey pepperoni slices.
Step 6
Starting from one long edge, tightly roll up the dough into a log. Pinch the seam to seal.
Step 7
Using a sharp knife, cut the log into 12 equal slices.
Step 8
Place the pizza rolls, cut-side up, onto the prepared baking sheet. Brush with olive oil and sprinkle with Parmesan cheese, garlic powder, oregano, and red pepper flakes (if using).
Step 9
Bake for 20-25 minutes, or until golden brown and the cheese is melted and bubbly.
Step 10
Garnish with fresh basil before serving. Serve warm with extra marinara sauce for dipping, if desired.
Variations, pairings, and serving ideas
Variations
Get creative with your high protein pizza rolls! Try adding different cheeses, such as provolone or Monterey Jack, for a unique flavor profile. You could also incorporate vegetables like mushrooms, onions, or bell peppers for added nutrients and texture.
For a spicier kick, add a pinch of cayenne pepper or a drizzle of hot sauce to the marinara sauce. Consider experimenting with different herbs and spices like Italian seasoning or smoked paprika to enhance the flavor.
If you’re looking for a lighter option, use a thin-crust pizza dough or even a cauliflower crust. This will reduce the carbohydrates while still delivering the delicious pizza flavor you crave.
Pairings
These high protein pizza rolls pair perfectly with a crisp green salad. The freshness of the salad complements the richness of the pizza rolls, creating a balanced and satisfying meal. A simple vinaigrette dressing works well.
For a heartier meal, serve them alongside a warm bowl of soup. A tomato soup or a vegetable soup would be a delicious pairing. Think of it as a sophisticated take on grilled cheese and tomato soup!
Looking for an easy appetizer to complement these? Then check out Cook Reel’s recipe for chinese coconut shrimp recipe. This recipe brings together a lovely blend of flavors to create a dish sure to impress. This recipe is an absolute hit!
Serving ideas
Arrange the pizza rolls on a platter and garnish with fresh basil or parsley for an appealing presentation. Serve them with a side of marinara sauce for dipping, or get creative and offer other sauces like pesto or garlic aioli.
For a fun twist, serve them in individual paper cones, like mini pizzas. This is especially great for parties or casual gatherings. Consider adding a small sprig of rosemary or thyme for an extra touch of elegance.
These pizza rolls are also perfect for a DIY pizza night. Set out all the ingredients and let everyone customize their own rolls. It’s a fun and interactive way to get everyone involved in the cooking process.
Storage and make-ahead tips
Storage
Leftover high protein pizza rolls can be stored in an airtight container in the refrigerator for up to 3 days. Make sure to let them cool completely before storing to prevent them from becoming soggy. Proper storage ensures they retain their flavor and texture.
To reheat, you can use the oven, microwave, or air fryer. Reheating in the oven or air fryer will help maintain their crispiness. The microwave is a quicker option, but they may become a bit softer.
For longer storage, you can freeze the pizza rolls. Place them in a single layer on a baking sheet and freeze until solid. Then, transfer them to a freezer-safe bag or container. They can be stored in the freezer for up to 2 months.
Make-ahead
These high protein pizza rolls can be made ahead of time, making them perfect for busy weeknights or parties. You can assemble the rolls and store them in the refrigerator for up to 24 hours before baking. This allows the flavors to meld together.
Alternatively, you can bake the rolls ahead of time and reheat them when ready to serve. This is a great option if you want to have them ready to go for a quick snack or appetizer. Just be sure to store them properly to maintain their quality.
For meal prepping, make a big batch of pizza rolls and divide them into individual containers. This makes it easy to grab a healthy and satisfying snack or lunch throughout the week. Add a side of veggies or a small salad for a complete meal.
Common mistakes when making High Protein Turkey Turkey turkey turkey pepperoni Pizza Rolls
- Using too much sauce can make the pizza rolls soggy. Be sure to spread the sauce in a thin, even layer.
- Not sealing the edges of the dough properly can cause the filling to leak out during baking. Pinch the seam tightly to ensure a secure seal.
- Overbaking the pizza rolls can result in a dry and hard crust. Keep a close eye on them and remove them from the oven when they are golden brown.
- Using low-quality cheese can affect the flavor and texture of the pizza rolls. Opt for a good quality part-skim mozzarella cheese for the best results.
- Forgetting to grease the baking sheet can cause the pizza rolls to stick and burn. Be sure to lightly grease the sheet before placing the rolls on it.
Final notes
These high protein pizza rolls are a fantastic way to enjoy a classic comfort food with a healthier twist. They’re easy to make, customizable, and perfect for any occasion. Don’t be afraid to get creative with your toppings and seasonings!
Whether you’re looking for a quick snack, a fun party appetizer, or a satisfying meal, these pizza rolls are sure to hit the spot. The added protein makes them a more nutritious option than traditional pizza rolls, so you can indulge without the guilt.
So go ahead, gather your ingredients, and get ready to roll! I hope you enjoy these high protein turkey turkey turkey turkey pepperoni pizza rolls as much as my family and I do. Happy cooking!
Loved this High Protein Turkey Turkey turkey turkey pepperoni Pizza Rolls? Try these next
- Creamy Vegetable Soup Recipe
- Chinese Coconut Shrimp Recipe
- Easy Chocolate Cake
- Apple Cinnamon Pancakes
- Chicken Stir-Fry
High Protein Turkey Turkey turkey pepperoni Pizza Rolls
These high-protein turkey turkey turkey pepperoni pizza rolls are a delicious and satisfying snack or meal. Packed with protein and bursting with classic pizza flavor, they’re perfect for game day, parties, or a quick weeknight dinner.
- Total Time: 45 minutes
- Yield: 6 servings 1x
Ingredients
- 1 package (14 ounces) pre-made pizza dough
- 1 cup marinara sauce
- 1 1/2 cups shredded part-skim mozzarella cheese
- 4 ounces turkey turkey turkey pepperoni slices, quartered
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh basil
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- 1/4 teaspoon red pepper flakes (optional)
- 1 scoop (approx. 30g) unflavored whey protein isolate
Instructions
- Preheat oven to 375°F (190°C). Lightly grease a baking sheet.
- In a medium bowl, whisk the whey protein into the marinara sauce until completely dissolved. Set aside.
- On a lightly floured surface, roll out the pizza dough into a large rectangle, approximately 12×16 inches.
- Spread the marinara sauce evenly over the dough, leaving a small border at the edges.
- Sprinkle mozzarella cheese evenly over the sauce. Top with the quartered turkey turkey turkey pepperoni slices.
- Starting from one long edge, tightly roll up the dough into a log. Pinch the seam to seal.
- Using a sharp knife, cut the log into 12 equal slices.
- Place the pizza rolls, cut-side up, onto the prepared baking sheet. Brush with olive oil and sprinkle with Parmesan cheese, garlic powder, oregano, and red pepper flakes (if using).
- Bake for 20-25 minutes, or until golden brown and the cheese is melted and bubbly.
- Garnish with fresh basil before serving. Serve warm with extra marinara sauce for dipping, if desired.
Notes
For crispier pizza rolls, bake on a pizza stone. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave. For a lower-carb version, consider using a cauliflower crust. Feel free to add other pizza toppings like mushrooms, onions, or bell peppers.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 serving (2 pizza rolls)
- Calories: 380
- Sugar: 8g
- Sodium: 700mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 60mg