Crisp dark chocolate gives way to a smooth, creamy peanut butter center in these no-bake buckeyes. The balance of salty and sweet, along with the satisfyingly rich texture, makes them an irresistible treat. What makes this recipe truly special is that it delivers all the flavor you crave, but with wholesome ingredients, making it a dessert you can feel good about enjoying.
These healthy buckeyes are perfect for satisfying a sweet tooth any time of day. They’re especially welcome as a quick and easy dessert after dinner or as a pick-me-up during the afternoon slump. They also make a delightful addition to any holiday dessert platter.
Why you’ll love this No-Bake Healthy Buckeyes with Healthy Buckeyes Recipe
- They’re no-bake, so no oven required!
- Ready in under an hour, including chill time.
- Made with simple, wholesome ingredients.
- These delicious *healthy buckeyes recipe* are easily customizable to your dietary needs.
- The perfect balance of sweet and salty flavors.
- They are great for parties, snacking or gifting.
Ingredients & Substitutions
- 1 cup natural peanut butter
- 1/2 cup coconut flour
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon sea salt
- 12 ounces dark chocolate (at least 70% cacao)
- 1 tablespoon coconut oil
Healthy buckeyes recipe makes every moment feel satisfying. For a nut-free version, substitute sunflower seed butter or tahini for the peanut butter. You can also use sugar-free syrup as a sweetener for a lower sugar treat. If you don’t have coconut flour on hand, almond flour can also be used as a substitute.
How to make No-Bake Healthy Buckeyes
Step 1: Make the peanut butter dough
In a large bowl, combine the peanut butter, coconut flour, honey or maple syrup, vanilla extract, and sea salt. Mix until a smooth and slightly stiff dough forms.
Step 2: Form the buckeye balls
Roll the peanut butter mixture into 1-inch balls. Place them on a parchment-lined baking sheet and gently press a small indentation into the top of each ball using your finger. Freeze for at least 20 minutes to firm up.
Step 3: Melt the chocolate
While the peanut butter balls are freezing, melt the dark chocolate and coconut oil in a double boiler or microwave in 30-second intervals, stirring in between, until smooth and melted.
Chef’s Tip: Be careful not to overheat the chocolate, as it can seize up. Stir frequently while melting to ensure even heating.
Step 4: Dip and chill
Remove the peanut butter balls from the freezer. Dip each ball into the melted chocolate, leaving a small peanut butter circle exposed at the top to resemble a buckeye. Use a fork to lift them out and gently tap off any excess chocolate.
Step 5: Set the chocolate
Place the dipped buckeyes back on the parchment-lined baking sheet. Refrigerate for at least 15 minutes, or until the chocolate is set.
Tips for Success
- Ensure your peanut butter is well-stirred and smooth for the best texture.
- Don’t skip the freezing step – it helps the peanut butter balls hold their shape when dipped in chocolate.
- Use high-quality dark chocolate for the best flavor.
- For a smoother chocolate coating, add an extra 1/2 teaspoon of coconut oil.
Serving Suggestions
These healthy buckeyes are delicious on their own, but they also pair well with a glass of cold milk or a cup of hot coffee. They can also be served as part of a dessert platter alongside other treats like these coconut lime bars for a refreshing contrast.
Storage & Reheating
Store the healthy buckeyes in an airtight container in the refrigerator for up to 1 week or in the freezer for up to 2 months. There’s no need to reheat, as they are best served chilled.
Frequently Asked Questions
Can I use a different type of nut butter?
Yes, you can substitute almond butter, cashew butter, or sunflower seed butter for peanut butter.
Can I freeze these buckeyes?
Absolutely! These buckeyes freeze well. Store them in an airtight container in the freezer for up to 2 months.
Can I make these vegan?
Yes, use maple syrup or agave instead of honey and ensure your dark chocolate is vegan-friendly. You can explore more ways to make delicious vegan treats at resources like CookReel.
These no-bake healthy buckeyes offer a guilt-free way to enjoy a classic treat. The combination of creamy peanut butter and rich dark chocolate is a crowd-pleaser, and the simple recipe makes them easy to whip up anytime. Give this *healthy buckeyes recipe* a try and let us know what you think in the comments below!
No-Bake Healthy Buckeyes
These healthy buckeyes are a delicious and guilt-free twist on the classic peanut butter and chocolate treat. Creamy peanut butter filling, naturally sweetened and coated in rich dark chocolate, these buckeyes require no baking and are perfect for a quick and satisfying dessert or snack. Their smooth texture and perfect balance of sweet and salty make them irresistible. This recipe utilizes wholesome ingredients for a treat you can feel good about enjoying. Making these buckeyes is also incredibly simple; the entire process takes under an hour, including chill time, making them ideal for busy weeknights or last-minute cravings.
- Total Time: 20 minutes
- Yield: 24 buckeyes 1x
Ingredients
- 1 cup natural peanut butter
- 1/2 cup coconut flour
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon sea salt
- 12 ounces dark chocolate (at least 70% cacao)
- 1 tablespoon coconut oil
Instructions
- In a large bowl, combine the peanut butter, coconut flour, honey or maple syrup, vanilla extract, and sea salt. Mix until a smooth and slightly stiff dough forms.
- Roll the peanut butter mixture into 1-inch balls. Place them on a parchment-lined baking sheet and gently press a small indentation into the top of each ball using your finger. Freeze for at least 20 minutes to firm up.
- While the peanut butter balls are freezing, melt the dark chocolate and coconut oil in a double boiler or microwave in 30-second intervals, stirring in between, until smooth and melted.
- Remove the peanut butter balls from the freezer. Dip each ball into the melted chocolate, leaving a small peanut butter circle exposed at the top to resemble a buckeye. Use a fork to lift them out and gently tap off any excess chocolate.
- Place the dipped buckeyes back on the parchment-lined baking sheet. Refrigerate for at least 15 minutes, or until the chocolate is set.
Notes
For a smoother chocolate coating, add an extra 1/2 teaspoon of coconut oil. Store the healthy buckeyes in an airtight container in the refrigerator for up to 1 week or in the freezer for up to 2 months. For a nut-free version, substitute sunflower seed butter or tahini for the peanut butter. You can use sugar-free syrup as a sweetener for a lower sugar treat.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 buckeye
- Calories: 120
- Sugar: 4g
- Sodium: 30mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg