Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Spicy Cottage Cheese Jalapeño Popper Dip Recipe Card

Spicy Cottage Cheese Jalapeño Popper Dip: Guilt-Free Indulgence

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Craving the creamy, spicy kick of jalapeño poppers but want a lighter, healthier option? Look no further! This Cottage Cheese Jalapeño Popper Dip delivers all the flavor you love with a fraction of the calories. We swap out cream cheese for protein-packed cottage cheese, creating a dip that’s satisfying, delicious, and surprisingly good for you. Perfect for game day, parties, or a quick and easy snack, this dip is sure to be a crowd-pleaser. Serve with your favorite tortilla chips, crudités, or even toasted baguette slices. Get ready to experience a guilt-free indulgence that will leave you wanting more. This baked dip combines the tang of cottage cheese, the heat of jalapeños, and the satisfying crunch of a golden-brown topping for an unforgettable flavor explosion. Plus, it’s incredibly easy to make, requiring minimal prep time and readily available ingredients. Enjoy!

  • Total Time: 35 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 16 ounces cottage cheese
  • 4 ounces shredded cheddar cheese
  • 4 ounces shredded mozzarella cheese
  • 1/2 cup pickled jalapeños, diced
  • 1/4 cup chopped green onions
  • 1/4 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1/4 cup panko breadcrumbs
  • 2 tablespoons melted butter

Instructions

  1. Preheat oven to 375°F (190°C). Lightly grease a baking dish.
  2. In a large bowl, combine cottage cheese, cheddar cheese, mozzarella cheese, jalapeños, green onions, mayonnaise, Dijon mustard, garlic powder, and black pepper. Mix well.
  3. Transfer the mixture to the prepared baking dish.
  4. In a small bowl, combine panko breadcrumbs and melted butter. Mix until the breadcrumbs are evenly coated.
  5. Sprinkle the breadcrumb mixture evenly over the cottage cheese mixture.
  6. Bake for 20 minutes, or until golden brown and bubbly.
  7. Let cool slightly before serving with tortilla chips, vegetables, or toasted bread.

Notes

For a spicier dip, add more jalapeños or a pinch of cayenne pepper. You can also use different types of cheese, such as pepper jack or Monterey Jack.

  • Author: Fork Haven
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 9g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 17g
  • Cholesterol: 65mg
Fork Haven - Easy Recipes and Cooking Ideas
Discover quick, easy dinner recipes and fresh meal ideas on Fork Haven. From family favorites to healthy weeknight dishes, explore simple, delicious meals anyone can cook and enjoy every day.